Oranges

Partilhar

Oranges should be eaten whole, fresh, because when juiced, they lose fiber, vitamins and, consequently, nutritional value.

Yet, within fruit juices, freshly-squeezed orange juice is better than 100% fruit juices, which, in turn, are better than nectars.

É especialmente rico em:
Estação do alimento:

Os alimentos devem ser consumidos na devida estação do ano, pois esses são os alimentos que nos dão aquilo que precisamos

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